Foods
in sentence
359 examples of Foods in a sentence
They don't go rancid, they're more stable during deep frying, and they can change the texture of
foods
in ways that other fats just can't.
There are lots of
foods
with this type of fat profile.
Maillard reactions result when proteins and sugars break down and rearrange themselves, forming ring-like structures, which reflect light in a way that gives
foods
like Thanksgiving turkey and hamburgers their distinctive, rich brown color.
Instead, what's really happening is that certain compounds in spicy
foods
activate the type of sensory neurons called polymodal nociceptors.
But you may have noticed that not all spicy
foods
are spicy in the same way.
In fact, researchers have found that people who like to eat spicy
foods
don't rate the burn any less painful than those who don't.
It's also a great preservative; it doesn't spoil or evaporate, so the
foods
it's added to are easier to store and ship long distances and tend to be cheaper.
Actually, it might be easier to list the
foods
that added sugar isn't hiding in, things like: vegetables, eggs, meats, fish, fruit, raw nuts, even your kitchen sink.
Fibrous
foods
like celery and whole wheat take more energy to digest, so you'd actually wind up with less energy from a 100 calorie serving of celery than a 100 calorie serving of potato chips.
Not to mention the fact that some
foods
offer nutrients like protein and vitamins, while others provide far less nutritional value.
Eating too many of those
foods
could leave you overweight and malnourished.
It tells your body to replenish your energy stores with energy dense
foods
and carbs, causing you to crave comfort
foods.
So
foods
high in starch, like crackers and white bread, are digested easily, quickly releasing a whole bunch of glucose into your blood, exactly what would happen if you drank something high in glucose, like soda.
These
foods
have a high glycemic index, the amount that a particular food raises the sugar level in your blood.
But when you eat
foods
high in fiber, like vegetables, fruits, and whole grains, those indigestible beta bonds slow the release of glucose into the blood.
Those
foods
have a lower glycemic index, and
foods
like eggs, cheese, and meats have the lowest glycemic index.
So eating omega-rich foods, like nuts, seeds, and fatty fish, is crucial to the creation and maintenance of cell membranes.
A diet with a range of
foods
helps maintain a balanced combination of brain messengers, and keeps your mood from getting skewed in one direction or the other.
For sustained brain power, opting for a varied diet of nutrient-rich
foods
is critical.
Calorie-dense processed
foods
and growing portion sizes coupled with pervasive marketing lead to passive overeating.
And scarce resources, and a lack of access to healthy, affordable
foods
creates an even greater risk in disadvantaged communities.
Diets high in sugary
foods
cause an explosion of bacteria called mutans streptococci in our mouths.
That includes regular tooth brushing, flossing, and avoiding sugary, starchy, and sticky
foods
that cling to your teeth between meals.
Dietary fiber from
foods
like fruits, vegetables, nuts, legumes, and whole grains is the best fuel for gut bacteria.
So what goes wrong with our gut bacteria when we eat low-fiber processed
foods?
We also know that specific
foods
can affect gut bacteria.
These
foods
contain polyphenols, which are naturally occurring antioxidant compounds.
On the other hand,
foods
high in dairy fat, like whole milk, and sugar-sweetened sodas were correlated with decreased diversity.
Minimally processed, fresh
foods
generally have more fiber and provide better fuel.
Fermented
foods
are teeming with helpful probiotic bacteria, like lactobacillus and bifidobacteria.
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