Fatty acids with only single bonds are called saturated, and those with one or more double bonds are called unsaturated.

Now, most unsaturated fats are good for you, while saturated fats are bad for you in excess.

For saturated fats, the story pretty much ends there but not for unsaturated fats.

They're also terrible for your health, by far worse than saturated fat, even though technically they're a type of unsaturated fat.

But there are no hard and fast rules about how small a serving can be, and, that means, you'll have to rely on seeing those key words, partially hydrogenated, because that's how trans fats are made, by partially hydrogenating unsaturated fats.

But olive oil is mostly unsaturated fat, and it has no trans fat at all.

The Danger of Trans FatsTrans fats are unsaturated fatty acids with at least one double bond in the trans configuration.

Unsaturated in sentence

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