Resilience
in sentence
740 examples of Resilience in a sentence
We have only been discussing and consumed with high-level preoccupations over troop levels, drawdown timelines, surges and sting operations, when we should be examining the details of where the social fabric has been most torn, where the community has improvised and survived and shown acts of
resilience
and amazing courage just to keep life going.
When you think about
resilience
and technology it's actually much easier.
And just as natural systems tend to increase in diversity and
resilience
over time, there's a real sense with this project that the number of possibilities just continue increasing.
Secondly, the
resilience
of nature.
This is called
resilience.
But that's the
resilience
we have.
But this is the face of
resilience.
This topic of
resilience
is very personal to me and in many ways has shaped my life.
For most of us, those Japanese Americans both in camps and in service, now see their bravery, their resilience, their history forgotten.
There are four kinds of strength, or resilience, that contribute to post-traumatic growth, and there are scientifically validated activities that you can do every day to build up these four kinds of resilience, and you don't need a trauma to do it.
We know from the research that the number one thing you can do to boost your physical
resilience
is to not sit still.
Bonus physical
resilience.
All right, what we're just feeling there is plus-one emotional resilience, which means you have the ability to provoke powerful, positive emotions like curiosity or love, which we feel looking at baby animals, when you need them most.
Now, a great way to boost social
resilience
is gratitude.
So, the average life expectancy in the U.S. and the U.K. is 78.1 years, but we know from more than 1,000 peer-reviewed scientific studies that you can add 10 years of life by boosting your four types of
resilience.
So every single year that you are boosting your four types of resilience, you're actually earning .128
more years of life or 46 more days of life, or 67,298 more minutes of life, which means every single day, you are earning 184 minutes of life, or every single hour that you are boosting your four types of resilience, like we just did together, you are earning 7.68245837 more minutes of life.
So, if you spend these seven and a half minutes today doing something that makes you happy, or that gets you physically active, or puts you in touch with someone you care about, or even just tackling a tiny challenge, you're going to boost your resilience, so you're going to earn more minutes.
And when you get there, more than likely, you will not have any of those top five regrets, because you will have built up the strength and
resilience
to lead a life truer to your dreams.
Over the last century, we've become 96 percent less likely to be killed in a car crash, 88 percent less likely to be mowed down on the sidewalk, 99 percent less likely to die in a plane crash, 95 percent less likely to be killed on the job, 89 percent less likely to be killed by an act of God, such as a drought, flood, wildfire, storm, volcano, landslide, earthquake or meteor strike, presumably not because God has become less angry with us but because of improvements in the
resilience
of our infrastructure.
I thought of Nick, and I thought of his
resilience.
We're starting to build
resilience
ourselves.
I find this amazing, that your stress response has a built-in mechanism for stress resilience, and that mechanism is human connection.
Caring created
resilience.
And when you choose to connect with others under stress, you can create
resilience.
And there is a kind of heroic resilience, a kind of plain-spoken pragmatism to those who start their day at 5 a.m.
What is the mechanism of
resilience?
Those who can tolerate their depression are the ones who achieve
resilience.
In three words, in the animal kingdom, simplicity leads to complexity which leads to
resilience.
And they work by increasing stress resilience, so let's call them
resilience
enhancers.
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